7 Quotes on Letting Go After Losing a Loved One

Grieco Funeral Home & Crematory, Inc. • April 2, 2023

Finding hope after the loss of a loved one is possible with these inspiring and uplifting words from personalities like Helen Keller and Elizabeth Kubler-Ross.

Letting go doesn’t mean forgetting. It means accepting reality and finding a way to move forward with your life. Uplifting quotes can offer comfort, hope, and inspiration during this difficult time. Our Kennett Square, PA cremation service has curated some uplifting words on letting go after losing a loved one. We hope they inspire you. 


1. “The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered.” - Elizabeth Kubler-Ross 


This quote reminds us that grief is a natural and ongoing process. It doesn’t have a specific endpoint, but we can learn to live with it over time. 


2. “Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.” - Rumi 


Rumi’s quote encourages us to look at grief as an opportunity for growth and self-discovery. It reminds us that pain can be transformed into something beautiful. 


3. “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” - Deborah Reber 


These words emphasize the importance of self-care and self-compassion during the grieving process. It reminds us that we can only control our own actions and emotions and that it’s okay to let go of things outside our control. 


4. “The only way to ease our fear and be truly happy is to acknowledge it and look at it straight on.” – Thich Nhat Hanh 


Facing our fears and emotions head-on is necessary for healing and finding happiness. Thich Nhat Hanh’s words succinctly emphasize this in a way that resonates. 


5. “Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” - Vicki Harrison 


This quote uses the ocean metaphor to describe grief’s unpredictable nature. It encourages us to learn how to navigate the ups and downs of the grieving process. 


6. “What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.” - Helen Keller 


Helen Keller’s quote offers a comforting reminder that the memories and love we shared with our loved ones will always be a part of us. 


7. “You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.” - Anne Lamott 


What’s more to add? We hope these words help you find your way in this long journey. Remember that through self-care and learning to navigate the ups and downs of grief, you can find healing and happiness again. 


You can find additional grief support curated by our Kennett Square, PA cremation service here. We’re also here to assist with funeral planning and other arrangements. Call us; we’re available 24/7.


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